Thai-Yoga massage is a wonderful interactive massage that people love to give and receive which feels similar to partner yoga!

This hands-on workshop will show you Thai massage techniques to use in your practice. We'll briefly cover basic methods, philosophy, benefits, and then you’ll be led through a variety of passive stretches and deep compressions as you partner up to give and receive, working with the receiver clothed on a floor mat. You'll leave with a 30min comprehensive Thai-yoga routine to start practicing right away.

Thai massage is based on the ancient medical techniques of Thailand, which has roots in Ayurveda, Buddhism, and indigenous Thai shamanic culture. It helps increase flexibility, reduce muscle pain, relieve joint restrictions, soften fascia, and promote deep relaxation and rest. Therapists love the variety of movements and clients love the way it feels!

For massage therapists; 5 NCBTMB CEs. The class is geared toward working on a floor mat, or you can bring your massage table. Also bring sheet & pillow, and because we work clothed, wear loose comfortable clothing that allows freedom of movement (such as yoga pants, sweat pants, loose cotton pants, t-shirt, long-sleeved top, sweatshirt), no jeans or tight shorts.

Bring a friend and come play!  $175 for two people that register together or $100pp on your own if paid before March 1st. Click on the link below, or contact Heart Revolution Yoga at 609-432-2101, email: heartrevolutionyoga@gmail.com